Often times I get questions about meal timing, fasted training, going keto and many other minor items. Here's the thing - most of us (myself included) simply need to focus on a few major items.
Read MoreMajoring in the minors is a very common mistake that we've all made in the past. It is a crippling mistake that can set us back or even prevent us from even getting started. Basically, majoring in the minors means that we're worrying about the things that don't really matter - yet.
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