Majoring in the minors is a very common mistake that we've all made in the past. It is a crippling mistake that can set us back or even prevent us from even getting started. Basically, majoring in the minors means that we're worrying about the things that don't really matter - yet.
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As a coach, I get a lot of questions regarding how to make progress in the gym and also out of the gym. The most common questions always focus around losing fat. Everyone wants to lose fat and I totally understand.
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