In this episode, Coach D (@powerphysique) joins me and proceeds to drop knowledge bomb after knowledge bomb regarding training, coaching clients to successful transformations, how neurotyping has changed the way he trains and his biggest piece of advice for aspiring lifters and coaches. Do not sleep on this episode. I knew D was going to come on here and crush it and that is exactly what he did.
Read MoreThe risk/reward ratio is something I've learned as I've evolved as a coach. This is something that clients or members with limited mobility, previous/current injuries and the elderly have taught me. It is not always worth it to do certain exercises.
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