Building Strength Podcast #58 - On 'Cheat Meals', Variety in Your Diet and Theo's Standards for a High Quality Meal

Show Timestamps:

2:00 - My gameplan for April

3:30 - What is a high quality meal?

8:00 - It’s all about compliance and sustainability

14:00 - On cheat meals

As always, thank you for listening! If you like what you hear, please share the podcast with a friend or two and drop a review on Itunes as well. You can learn more about me at my website -www.theodorelim.ca or on instagram @theodore.lim. Catch you next time!