Losing Fat and Leaning Out – 3 Things You’re NOT Doing

Who doesn't want to look and feel better? Everybody wants to lose fat, get leaner, gain more muscle so they can look and feel better about themselves. This applies to pretty much everyone across the board when they start their journey. But what I've learned over the years is that just saying this is not … Continue reading Losing Fat and Leaning Out – 3 Things You’re NOT Doing

Majoring in the Minors – Do you do this?

Concentrate on the things that matter Majoring in the minors is a very common mistake that we've all made in the past. It is a crippling mistake that can set us back or even prevent us from even getting started. Basically, majoring in the minors means that we're worrying about the things that don't really … Continue reading Majoring in the Minors – Do you do this?